Okay. So this isn’t a recipe as all previous posts have been. But it is a great interview with Joanne Hogan, a professional cyclist for the Spanish Woman’s Team, Bizkaia – Durango. She has represented Australia in Europe for the last two years, and is gluten and lactose intolerant.

In this interview, Joanne talks about the difficulties she has finding suitable foods when travelling, and tips for managing her diet in other countries.

She alo includes a number of delicious meal suggestions, and some great ideas for athlete-friendly and pre and post training meals.

Read the interview with Joanne here.